| 01. | Intro/School (live) | 4:00 |
| 02. | Heart Shaped Box (rough mix) | 4:40 |
| 03. | Lounge Act (live) | 2:41 |
| 04. | Stain (studio outtake) | 2:38 |
| 05. | Blew (live) | 3:40 |
| 06. | Aero Zeppelin (studio outtake) | 4:38 |
| 07. | Something In The Way (radio session) | 3:14 |
| 08. | Token Easter Song (live) | 3:10 |
| 09. | Very Ape (rough mix demo) | 1:57 |
| 10. | I Want It All (demo from studio session) | 2:35 |
| 11. | Bullshit Jam (live) | 1:57 |
| 12. | Jesus Wants Me For A Sunbeam (live) | 3:35 |
| 13. | Gallons Of Rubbing Alcohol Flow Through The Strip (live) | |
| 14. | Smells Like Teen Spirit (live) | 6:05 |
| 15. | Stain (live) | 1:52 |
| 16. | Scoff (live) | 4:38 |
| 17. | Big Cheese (live) | 3:35 |
| 18. | It Takes A Time (live) | 3:19 |
| 19. | Scentless Apprentice (live) | 9:51 |